Why are we suggesting 'add creativity to your diet'? Read on and find out why the creativity is important, also in your diet.
We have set daily routines that we sometimes find almost impossible to alter. You may feel great this way and it may give you that much-needed stability. But what if we introduce small twists that bring us new airs?
To achieve this, we are going to take advantage of a tool that we all have and that is: creativity.
There may be people who deny being creative, but in some way, everyone has a dose of creativity, if it is hidden, it must be encouraged. Creativity is a balm against the tiredness of 'always doing and eating the same thing'. In the face of this routine we find the benefits of thinking of new versions of exercise, of introducing new foods. Small doses of imagination that favor motivation in our daily habits. It is normal to seek - need - different stimuli and broaden our horizons.
For fostering our creativity In general, there are even 'extracurricular' classes for adults to exercise some areas that we have forgotten.
Would you like to take a cooking class to try new flavors? Looking for these alternatives helps us to feel good physically and mentally. It will depend a lot on our mood whether we want to make certain changes. If we feel down, it seems to be more difficult to introduce novelties. But it is just in those moments when we need a revulsive and force ourselves to seek positive stimuli.
And what more positive encouragement than maintaining a balanced diet with rich, healthy and fun foods?
Add creativity to your diet with biodarma products
Use your creativity to make special changes in your diet. The first step is to be serious about it. It is not necessary to make drastic changes, you can make one every day, for example. Here are a few tips.
- Monday. Choose food in one of your favorite colors.
- Tuesday. The fruit you eat today must be in season.
- Wednesday. The vegetable you choose should provide you with the best flavor, in addition to vitamins.
- Thursday. Your salad can be dressed with the following ingredients biodarma crackers. Find the different varieties in our online store.
- Friday. Do you love this day too? Start to enjoy the weekend with strength and with the best breakfast accompanied by cookies 'Delizias del mundo' (Delizias of the world). A delight for the senses.
- Saturday and Sunday. If you meet up with your friends to go to the soccer match or to watch a game at home, you can't miss the special edition cookies. El Gourmet de la Roja. You will be surprised by its originality.
You know that the biodarma products are elaborated handcrafted with natural ingredients from the organic and sustainable farming. In addition to adding creativity to your diet, you are doing it in a conscious way and making the right choices.
Add more creativity to your menu and share in networks all your ideas to make your diet balanced and creative.
